1. Initial agreement between student athlete and buying committee (i.e., parent) on the type of training needed.

 

 

2. Identify student-athlete's goals, then develop individualized workout geared toward goal achievement.

 

 

3. Student athlete learns the drills with a trainer, practices the drills on his/her own and applies the newfound skills in the game.  During drills, workouts are fundamentally sound, but elite techniques are added for separation. REPEAT. REPEAT. REPEAT.

 

 

4. Nova asks the players the WHY questions, which ultimately develops the I.Q. of the athlete in drills, skills and concepts.

 

 

5. Trainers follow up with athletes to ensure drills are being applied via social media, in person game evaluations (i.e., schools, AAU leagues, coaches) and NOVA Open Gyms.

 

 

6. Finally NOVA stands by the belief that at anytime the athlete isn't improving, the best and most positive approach is to discontinue services.